Mewing 101: The Beginner’s Guide - MoveWell™

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what is mewing Mewing is a tongue posture technique that can improve oral posture, facial appearance, and breathing. Learn how to mew with diagrams, videos, and tips, and see real stories and science behind it..

whatsapp-for-windows Mewing is a social media trend that claims to reshape the jaw and improve oral posture by holding the tongue against the roof of the mouth. Learn what mewing is, how to do it, and whether it works from oral health experts.

what-is-mewing Mewing is a tongue exercise people may do to help straighten teeth or reshape their face. But does this popular social media trend actually work? A family medicine expert shares what research shows.